Who’s ultimately in control of you? You are. You can make the choices you want to make to be happy. Cycling could be a part of that.
So take control and pick up a bike. More and more, the top people of different sports are taking to cycling for their physical training.
It seems as if nothing compares to the bike in practicality as the best way to train.
It’s a full body workout with tons of science to keep it structured.
It’s yields are huge. Personally, it’s about all I do and I’ve found that I’m very fit.
Research different materials on youtube and the internet to find out why cycling is the best way to improve your fitness.